I’m really excited about this Persian-inspired bundt meatloaf recipe. I came up with the idea of making this dish last night and was lucky to have all the ingredients at home. I was a bit anxious about the way it was going to turn out. It would be a waste of time if it didn’t come out in one piece. It did come out in perfect shape and it was incredibly moist and scrumptious too.
There’s good reason for making food with a touch of glamour now. Many of us will be celebrating two occasions next week. There’s Christmas obviously, and Yalda, the ancient festival of Winter Solstice that Iranians celebrate on the evening of December 21st. Two celebrations in one week. Good to beat winter gloom, right? Food will be the centre of both occasions and what’s better than sharing food with loved ones in a festive environment?
We celebrate Yalda with company, food and drinks, candles, games and poetry. Pomegranates and watermelons are Yalda staples. I guess it’s because of the red colour of these fruits. Red is associated with fire and therefore with the sun and light. Yalda, the longest night of the year, is the night that the Sun goes to battle with the powers of darkness. It will win some ground on the first day of winter and gradually bring about more light and longer days and lead to the complete rebirth of nature on the day of the Spring Equinox (which we also celebrate, as our New Year).
Symbolism plays a huge role in the types of food eaten during Persian festivals. The food of New Year (Nowrouz) is usually green, like green rice, and there are plenty of growth and rebirth symbols around in the Nowrouz decorations too. According to some theories Christmas is related to ancient Winter Solstice festivals of the pagans and Mithras, the Sun God of the Romans. Whatever the origins of Christmas, it’s a great time to celebrate and be merry!
Back to my meatloaf: I make meatloaf only once in a while and try to make it a bit different every time but I had never made one with pomegranate sauce. This was my first time and I’m so glad I acted on what at first seemed like one of those crazy ideas that spring up to mind when one is too tired of doing the same things over and over again.
Inspiration for this dish came from a gorgeous huge pomegranate that had been sitting on the counter for a few days. The jewel-like seeds (arils) can be sweet, sour, sweet and sour and the colour may range from pinkish white to very dark red. Whatever the colour or flavour it’s always a great thing to cook with. It had to be pomegranates in one form or another this time.
My sauce has pomegranate molasses as well as seeds but I think the seeds were what made the dish one to remember. The scrumptious, slightly sweet and sour, pomegranate studded sauce was really wow! Drizzled on the meatloaf it made such huge change from the ordinary to the festive. Best meatloaf I’ve ever made, seen or had.
When I finally took the tin out of the oven and turned the meatloaf out I was surprised by how perfect it came out. No trouble at all. Cakes sometimes give me a hard time but this was as easy as pie! I had made the sauce while waiting for the meatloaf to bake so there was really no last minute work. I just drizzled the sauce on the meatloaf and TOOK PICTURES! I had to make the photography very quick so we could have our dinner before the meatloaf got cold. The rest is history.
This meatloaf will serve eight people. You can always divide the quantities in half and bake the meatloaf in a loaf tin which will also look stunning when sliced. Serve with some sort of bread and a crisp, green salad. Oh, by the way, this tastes great cold too so you may want to try it on a brunch menu.
PS: Do use lean beef mince (10 to 12%). There’s so much flavour going on in this meatloaf that you really don’t need the extra fat. For loaf tin use half the amounts given below.
For layering and assembling the meatloaf:
For the mince mixture:
For the sauce and garnish:
This recipe for potato, leek and spring onion frittata is a good way to use up those spring onion greens and the odd leek sitting in the fridge. What a delicious way to use up the veggies that would have ended up in the bin if I hadn’t remembered this easy recipe I hadn’t made in a very long time!
We had it with salad for dinner and the leftovers went into yummy flatbread wraps with parsley and radishes for lunch two days later when I was too busy to cook.
I’ve called this dish a frittata in the title to give an idea of what the dish is like to readers who are not too familiar with Persian cuisine. In Persian cuisine this will be a kookoo.
Persian kookoo (also spelled as kuku) is a omelette with loads of vegetables or herbs. There are some with meat or nuts too but most are vegetarian. The best thing about a kookoo is that it can be served both warm and cold. I actually like the leftovers more than the freshly made dish so I often make it ahead for brunch, picnics or as part of a mezze spread.
A kookoo is usually cooked in a small round frying pan and cut into wedges to serve but sometimes people make them in the shape of small pancakes. I prefer the traditional cake-like shape. In recent years using muffin tins for making kookoo has gained popularity too. Have you seen my Kale & Potato Egg Muffins recipe? Those delicious egg muffins were inspired by Persian kookoo sabzi (herby green kookoo). Baking them in muffin tins made it very easy to pack them into my lunch boxes for work.
The traditional way of making kookoo is on stove-top like most Persian dishes but baking in the oven is a good option too and much easier. If you are using the oven a temperature of 180-200C generally works perfectly. Duration of cooking, however, depends on the size of the dish the batter is baked in. The thicker the batter, the longer it will take to cook through.
Now a reminder: Non-stick utensils are a Persian cook’s best friend. It’s best to use a non-stick coated frying pan or cake tin to make kookoos.
To make a large kookoo to serve four (eight as starter) you will need the following ingredients:
On a lazy weekend morning I like nothing more than eggs cooked in fresh tomato sauce (omelt in Persian). With sliced cucumber and chillies, herbs and radishes, olives and lots of warm flatbread to mop up the delicious tomato sauce it makes the most comforting of all breakfasts for me. My eggs and tomatoes recipe is a simple, very healthy one that takes little effort and only three ingredients to make: tomatoes, butter or olive oil and eggs.
Omlet is short for omlet-e gojeh farangi (tomato omelette). It’s a popular dish everybody makes at home but in Iran you can always find it on the breakfast menu of restaurants, in road-side cafés and even in makeshift “tea houses” on hiking treks in the glorious snow-capped mountains overlooking Tehran, my home-city.
Omlet is not only a breakfast dish though. We eat it for lunch and dinner too, usually with bread but sometimes with plain steamed rice too. It’s absolutely delicious with sabzi khordan. This very Persian “undressed” salad is basically an assortment of soft herbs, radishes, spring onions and sometimes chilli peppers. We pick whatever we like from the bowl or basket and eat it with morsels of food.
As with any similar dish there are many variations. Some people start with sautéing onions in butter or ghee. Others stir the eggs into the tomato sauce. I like it in the simplest form, without onions and with the eggs kept whole on top of the delicious tomato sauce. There’s something about sunny-side-up eggs with runny yolks that brightens up my day.
I have no idea about the origins of this dish. The word omlet is obviously not Persian. But it has always been around, probably since early twentieth century when tomatoes (called foreign plums to this day) gradually became the most used vegetable in Persian cuisine. A few years ago a hike in tomato prices caused quite a political stir in the country!
Our omlet is quite similar to shakshuka, a popular Middle-Eastern dish of North African origin, but it’s not spicy and doesn’t include other vegetables such as peppers. My family loves shakshuka too and I often make it, with loads of peppers and spices.
Making omlet is really easy. The key is to use good ingredients and to season well.
Ingredients for an omlet to serve four: